low
Continual tiredness
I am very fed up of feeling tired all of the time regardless of whether I’ve had a good night’s sleep or not. Days seem to blur into each other so I have to remember what day it is. Waiting for deliveries doesn’t help and we don’t know when we will be having our second jabs although I am just happy we’ve had our first ones.
It seems like when I think my mood couldn’t get any lower something happens and it gets worse. I know the pandemic doesn’t help and we are limited in what we can do but I have enough to keep me busy. It doesn’t help and now I’m falling into the bad habit of not wanting to eat. That wouldn’t be so bad if I lost weight like I used to but that doesn’t happen now and I put weight on.
I feel like I’m on a slippery sloop that I don’t want to fall off ….
Mood not great
Well the second lockdown is finally over but most of the country seems to be in tier 3 or 2 – we’re in tier 3 – so it doesn’t feel like much has changed. I was at church this morning even though I had to motivate myself to go. It was good to see people I haven’t seen for a while.
One potential light at the end of the tunnel is that we may be able to have Christmas dinner at Tindale Crossing as usual. We will know for definite on the 16th December – it’s nice for me as I don’t have to spend so much time in the kitchen. Being waited on is an added bonus.
Lately it’s been bothering me that I have suffered sleep paralysis a few times. I didn’t even know that I had suffered it until I googled a film and read on wikipedia what it was about. Up until then I thought I had had some vivid dreams of not being able to move or speak. Now I know what’s really happened I know if it happens regularly I should ring up my GP surgery. It’s a very scary experience to go through